Avocado Health Benefits

9 09 2009

Recently I’ve been experimenting a bit with different ingredients in my salads.  I’ve tried dozens of fruits, vegetables and toppings but one fruit that always makes it’s way on my plate is Avocados (and yes they’re a fruit not a vegetable).

I can’t really pin-point why I like them so much, but I’m glad I’m hooked on them cause they’re really one heck of a power house food!


Keep reading the “Avocado Health Benefits” post…